Fitness Friday with @LILDonAIR: Is the #KetoDiet Really Good for You?
Fitness Friday with @LILDonAIR: Is the #KetoDiet Really Good for You? [VIDEO]
Source: BURCU ATALAY TANKUT / Getty
The Keto Diet is the new wave to lose weight, but is it really good for you? How does it compare to other diets? lilD and Victoria Thomas, owner of Journey Fit, break it down.
Check our Instagram page Friday’s at noon for a new video!
SEE ALSO
- Netflix Stay Taxin’: Prices Going Up Again Despite Record-Breaking Success
- ‘Love Is Blind’s’ Ashley Adionser And Tyler Francis Call It Quits – See Why Fans Aren’t Really Surprised
- Keke Palmer Pressures SZA to Spill the Tea on Drake’s Kissing Skills! (WATCH)
- Dallas Rapper Zillionaire Doe Signs to Yo Gotti CMG Record Label