Health
A new trend is sweeping across TikTok, and it’s not another dance challenge—it’s sleepmaxxing. The new fad involves using a number of hacks to get better rest at night, but does it really work?
After losing over 180 pounds, plus-size influencer Maui Bigelow found herself defending her new weight.
When Ms. Tina Knowles—The Queen of The Queen B —recently revealed she had been diagnosed with stage one breast cancer, it was a wake-up call for many of us. She said something that stuck: she thought stage one was the lowest stage…until she found out about stage zero. That small detail? It makes all the […]
Stress can contribute to serious health problems such as high blood pressure and heart disease.
Living in a disadvantaged neighborhood contributes to a rare form of heart failure that disproportionately affects Black mothers.
The bacterial disease, which spreads person-to-person, has seen a rise in cases in the Portland, Oregon, metro area.
We've all said it but it's time to do it! Here are workouts you can do throughout this year to help achieve your health goals!
Understanding the 4 different types of Diabetes as well as the new technology advancing care for those with this chronic disease.
The Resilience of Women: Breast Cancer Stories and Lessons As the leaves turn and autumn settles in, October comes alive with reminders of breast cancer awareness. From companies tinting their logos pink to NFL teams donning custom jerseys that support breast cancer research, the message is clear—this fight touches everyone. No matter your wealth, fame, […]
Here are eight engaging ways to celebrate National Child Health Day with your kids, a day designed to promote healthy lifestyles and strengthen family bonds.
The recent death of rapper Chino XL was determined to have been a suicide, drawing attention to the rate at which Black people are taking their own lives.
A new study suggests that following a MIND Diet or Mediterranean diet may enhance cognitive function and memory in Black individuals.